Juices, vegetables and fruit cocktails

Juices and vegetables - fruit cocktails 

     Yet there's: the ideal figure as you click the button. 
Very simply put fruits and vegetables in the juicer or food processor, press the button, drink and ... The 10 drink-ROMs that are presented below contain a lot of vital chemicals and only 200 calories per cup. So, weak band. Here are step by step program: 1.5 kg in 3 days Replace breakfast and dinner with a magic drink fitness. Lunch: a big bowl of salad with chicken or fish. 2 kg in 3 days Replace lunch and dinner with a drink fitness. Morning, a hearty breakfast, with healthy foods such as: muesli, bread, yogurt, lean ham, cheese and honey. 2.5 kg in 3 days Replace breakfast, lunch and dinner with one drink each Centre. Valid for all variants Between meals, eat fruits and vegetables according to your good taste. I prefer berries and exotic fruits that contain vitamin C and enzymes that accelerate the breakdown of fats.
Fitness magic drink
1. Peach Raspberry Cocktail Wash 200g of raspberries in a blender and mix them with two peaches washed and cut in pieces. Add 100 ml of apple juice and sprinkle with a teaspoon of crushed almonds and some leaflet of mint (optional). 2. Shake with raspberries and carrots Wash 300g of raspberries, crumble them and mix them with 300 ml of carrot juice. 3. Blueberries and watermelon cocktail Wash 200 g 200 g blueberries and cut pieces of watermelon. Mix in blender and add them - to taste - one tablespoon of lemon juice. 4. Cucumber green juice Squeeze 200 g and 300 g cucumber melon (cut pieces) and add 150 g of yogurt, a tablespoon of lemon juice and chopped herbs. Mix in blender and sprinkle it over a teaspoon of pepper and sesame seeds. 5. Shake with blueberries and pears Wash 200g of blueberries and crumble them in the blender. Add 100 ml pear juice and orange juice, a tablespoon of lemon juice and mix them well. 6. Beet and Apple Cocktail Amestecati each quarter it beet juice and apple juice and add one tablespoon of sliced ​​green onions, pigtails and a little pepper. 7. Kiwi and carrot cocktail 2 kiwi peeled, cut them into pieces and crumble them blender. Add 200 ml of apple juice and a tablespoon of lemon juice and stir well. 8. Berries and melon cocktail Wash 200 g of blackberry, crumble them and mix them with freshly squeezed juice from 200 g of melon pulp. Mix and add - to taste - a little lemon juice and a teaspoon of chopped mint.
9. Apple and Orange Cocktail Mix 200 ml of apple juice with 200 ml of orange juice and add - to taste - a few drops of lemon juice. 10. Tomato juice, pepper, cucumber and celery 150 g peeled cucumber, cut in half a green pepper, remove seeds and wash 2 stalks of celery. Cut them all the pieces, squeeze them and mix the juice obtained with 200 ml of tomato juice and a little Tobasco.

Conclusions:Healthy juices and cocktails and fitness are good, because: - Are prepared fresh, so healthy substances they contain are the best quality. - Provides vitamins, vital and bioactive substances in a form easily processed by our body, which is important for the immune system and our physical beauty. - The combination with albumin are extremely energizing them and accelerates fat burning. - Eliminate waste from the body and fight free radicals (cell damaging substances). - And last but not least, are very easy to prepare. "