Diet a week is cheaper rice and has the great advantage that after only two days away in hunger between meals totaliate.4-5 kg disappear easily in 7 days!
Warning! Not recommended for more than a week to two-three months. Because of imbalance that you may cause the body's nutritional baggage.
Breakfast:- Fruits, no bananas
Noon- 100 game boiled rice, preferably rice paddy or, even, parboiled (precooked). Salt may be used instead of heavy greens and / or non-pungent spices and no salt taste enhancer (glutamate)
Dinner- 100 g boiled rice as above, an apple or other fruit, except bananas, green tea or the slopes, no sugar.
Liquid body as required, but only mineral water or tap - left to wake up in bottles covered at least 8:00.
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