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Wednesday, August 3, 2011

Lose Weight 4 kg 7 days - quick weight loss diet

NO
- Do not eat between meals
- Should be eliminated entirely sugar and starch
- White onion
- Potatoes
- celery
- corn
- rice
- Beans, peas, lentils
- Cheese, cream
- pasta
- coffee

In what?
Breakfast:
- Juice obtained from a graft half
- 1, 2 egg-servant at will (boiled, scrambled, fried in plenty of fat)
- 2 slices bacon
- Decaffeinated coffee, no sugar, no milk or tea with lemon

lunch
- Juice of half a graft obtained
- Salad of any kind and in any quantity
- Meat of any kind, cooked anyway and in any quantity

dinner
- Juice of half a graft obtained
- Salad of any kind and in any quantity
- Meat of any kind, cooked anyway and in any quantity
- Cooked vegetables anyway and in any quantity

Bedtime
- A glass of skim milk or tomato juice each (you need to make sure that it is naturaland contains no sugar)

Results
You can diet while you want it. Crina told us that the results occur after 5 days of starting them, and lose weight 600 g each day.

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